A tuna is a saltwater fish scientifically known as Thunnini. It is part of the mackerel family. Tunas migrate long distances over all the world’s oceans and occupy tropical, temperate, and calmer waters.The Tuna is tasty and healthy. It is a rich source of protein and essential nutrients like Omega-3 fatty acids. In addition, it has no fat. Tuna is a heart-healthy food. In addition, it is an excellent source of vitamin B12. Therefore, it is vital for DNA and RBC synthesis. Tuna has comprehensive health benefits. Let us evaluate them here.Freshtogo brings to you a range of fresh seafood,Fresh Fish, Fresh Meat like Fresh Chicken & Fresh Mutton, Ready to cook Product & Dry Fish options with safe and contact-less delivery to your doorstep near in Kolkata.
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